BIG DAY Training 1.1.21

BIG DAY LIFESTYLE LTD – Freeware – iOS
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The BIG DAY App serves as a comprehensive training platform designed to support individuals preparing for significant fitness milestones, such as marathons, Hyrox competitions, and transitions from traditional weight-lifting routines.

Within the app, users can expect a variety of features tailored to enhance their functional training journey. Here’s an overview of what the platform offers:

<ul>
 <li>Goal-Specific Training Guides
 <ul>
 <li>Marathon Preparation: Gain access to a structured 16-week training plan that accommodates various long-distance running events, including 10k, half marathons, and full marathons.</li>
 <li>Hyrox Events: Whether you are participating for the first time or aiming for a competitive time, specialized guides are available to elevate your performance.</li>
 <li>Hybrid Training: Engage in a balanced 16-week program featuring six workouts per week, focusing on enhancing speed, power, strength, and overall fitness.</li>
 <li>Functional Fitness: Our program integrates elements from CrossFit, Hyrox, bodybuilding, and traditional strength training to foster improvements in functional strength and conditioning.</li>
 </ul>
 </li>
 
 <li>Community Daily Workouts: Participate in daily workouts designed to complement your training regimen. Each day introduces a new challenge aimed at developing various aspects of fitness such as speed and endurance.</li>
 
 <li>Training for Challenges & Events: The app enables users to tailor their training specifically for upcoming events, equipping them with the necessary tools to excel on their big day.</li>
 
 <li>Extensive Training Library: For those who prefer autonomy in their fitness journey, the app provides a rich library of individual workouts across endurance training, functional strength, hybrid regimes, and HIIT. Users can construct personalized training plans according to their specific goals.</li>
</ul>

In addition to these features, users can monitor their performance metrics, track progress on repetitions and weights lifted, and share results with fellow users. This interactive approach fosters motivation throughout the fitness journey.

The BIG DAY App is available for free download and provides subscription options of:

<ul>
 <li>1 Month = $19.99</li>
 <li>12 Months = $99.99</li>
</ul>

Subscriptions are accessible across devices and automatically renew unless canceled at least 24 hours prior to the end of a subscription period. For detailed information on terms of service or privacy policies, please refer to the official links provided by the app.

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Latest Version
1.1.21

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